{"id":21684,"date":"2022-01-27T11:12:49","date_gmt":"2022-01-27T11:12:49","guid":{"rendered":"https:\/\/theme-dev.cmsmasters.net\/doctor-22\/?p=21684"},"modified":"2022-01-27T11:12:49","modified_gmt":"2022-01-27T11:12:49","slug":"can-intermittent-fasting-really-improve-my-gut-health","status":"publish","type":"post","link":"https:\/\/www.dragomezvalcarcel.com\/home\/?p=21684","title":{"rendered":"Can Intermittent Fasting Really Improve My Gut Health?"},"content":{"rendered":"\t\t
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Introduction & Guest Bio:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tPatients were stratified into a younger (under 60) group and an older (over 60) group, and symptoms were clustered into broader clinical syndromes associated with COVID-19 and classified into case definitions, including \u2018Cerebrovascular event (abnormalities of the blood flow in the brain)\u2019, \u2018Altered Mental Status\u2019, \u2018Peripheral Neurology\u2019, and \u2018Encephalitis\u2019. Members of these professional organizations identified patients exhibiting these syndromes and a swift 5-minute clinical dataset was completed. It contained four critical components: diagnosis of COVID-19, demography, geography, and nature of the clinical syndrome.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tOn 11th March 2020 SARS-CoV-2 was declared a pandemic, a virus predominantly affecting the respiratory system. Within months there were also reports of neurological disturbances such as lack of smell and taste, dizziness and headaches. As the virus continued to spread from Wuhan through to neighboring countries and continents there was an increasing prevalence and severity of these neurological and psychiatric cases.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Also listen my podcast on<\/span> Spotify<\/span> &<\/span> Youtube Music<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tIf you do want to support the show, enjoy an extra warm feeling inside when you listen knowing you\u2019ve help keep. If you do want to support the show, enjoy an extra warm feeling inside.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/i><\/span>Spotify<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/i><\/span>Youtube Music<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Resources mentioned:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Some of the links below are affiliate links. Affiliates or not, we only recommend products and services that align with our values:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tSubscribe to our weekly newsletter, Food Psych Weekly <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tSubmit your questions for a chance to have them answered in the weekly newsletter<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tChristy\u2019s online course, Intuitive Eating Fundamentals<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tChristy\u2019s first book, Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tHelp spread the anti-diet message by subscribing to the podcastsubscribing to the podcast<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t\t\tOn 11th March 2020 SARS-CoV-2 was declared a pandemic, a virus predominantly affecting the respiratory system. Within months there were also reports of neurological disturbances such as lack of smell and taste, dizziness and headaches. As the virus continued to spread from Wuhan through to neighboring countries and continents there was an increasing prevalence and severity of these neurological and psychiatric cases.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Subscribe to my weekly podcast & newsletter<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    You\u2019ve probably heard the term before. Simply put, intermittent fasting involves cycles of fasting and feeding periods. This type of eating is often described as \u201cpatterns\u201d or \u201ccycles\u201d of fasting.<\/p>\n","protected":false},"author":1,"featured_media":28450,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"_acf_changed":false,"pmpro_default_level":"","inline_featured_image":false,"footnotes":""},"categories":[29],"tags":[36,42,43],"class_list":["post-21684","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-podcast","tag-doctor","tag-vitamins","tag-weight","post_format-post-format-audio","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.dragomezvalcarcel.com\/home\/index.php?rest_route=\/wp\/v2\/posts\/21684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dragomezvalcarcel.com\/home\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dragomezvalcarcel.com\/home\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dragomezvalcarcel.com\/home\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dragomezvalcarcel.com\/home\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21684"}],"version-history":[{"count":0,"href":"https:\/\/www.dragomezvalcarcel.com\/home\/index.php?rest_route=\/wp\/v2\/posts\/21684\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dragomezvalcarcel.com\/home\/index.php?rest_route=\/wp\/v2\/media\/28450"}],"wp:attachment":[{"href":"https:\/\/www.dragomezvalcarcel.com\/home\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dragomezvalcarcel.com\/home\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dragomezvalcarcel.com\/home\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}