{"id":21845,"date":"2022-01-28T07:30:41","date_gmt":"2022-01-28T07:30:41","guid":{"rendered":"https:\/\/theme-dev.cmsmasters.net\/doctor-22\/?p=21845"},"modified":"2022-01-28T07:30:41","modified_gmt":"2022-01-28T07:30:41","slug":"dr-mauras-top-5-hacks-for-hormone-happiness","status":"publish","type":"post","link":"https:\/\/www.dragomezvalcarcel.com\/home\/?p=21845","title":{"rendered":"Dr. Maura\u2019s Top 5 Hacks for Hormone Happiness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"21845\" class=\"elementor elementor-21845\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c0ddfb5 elementor-section-boxed elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"3c0ddfb5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d3431a9\" data-id=\"5d3431a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1af51cfa cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"1af51cfa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Introduction &amp; Guest Bio:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59a4ad03 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"59a4ad03\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPatients were stratified into a younger (under 60) group and an older (over 60) group, and symptoms were clustered into broader clinical syndromes associated with COVID-19 and classified into case definitions, including \u2018Cerebrovascular event (abnormalities of the blood flow in the brain)\u2019, \u2018Altered Mental Status\u2019, \u2018Peripheral Neurology\u2019, and \u2018Encephalitis\u2019. Members of these professional organizations identified patients exhibiting these syndromes and a swift 5-minute clinical dataset was completed. It contained four critical components: diagnosis of COVID-19, demography, geography, and nature of the clinical syndrome.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cfdeff1 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"5cfdeff1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"420\" src=\"https:\/\/www.dragomezvalcarcel.com\/home\/wp-content\/uploads\/2024\/05\/open-post-3-30x30.jpg\" class=\"attachment-large size-large wp-image-29867 cmsmasters_img cmsmasters-lazyload lazyload\" alt=\"\" data-sizes=\"(max-width: 800px) 100vw, 800px\" data-src=\"https:\/\/www.dragomezvalcarcel.com\/home\/wp-content\/uploads\/2024\/05\/open-post-3.jpg\" data-srcset=\"https:\/\/www.dragomezvalcarcel.com\/home\/wp-content\/uploads\/2024\/05\/open-post-3.jpg 800w, https:\/\/www.dragomezvalcarcel.com\/home\/wp-content\/uploads\/2024\/05\/open-post-3-300x158.jpg 300w, https:\/\/www.dragomezvalcarcel.com\/home\/wp-content\/uploads\/2024\/05\/open-post-3-768x403.jpg 768w, https:\/\/www.dragomezvalcarcel.com\/home\/wp-content\/uploads\/2024\/05\/open-post-3-571x300.jpg 571w, https:\/\/www.dragomezvalcarcel.com\/home\/wp-content\/uploads\/2024\/05\/open-post-3-600x315.jpg 600w, https:\/\/www.dragomezvalcarcel.com\/home\/wp-content\/uploads\/2024\/05\/open-post-3-30x16.jpg 30w, https:\/\/www.dragomezvalcarcel.com\/home\/wp-content\/uploads\/2024\/05\/open-post-3-19x10.jpg 19w\" srcset=\"https:\/\/www.dragomezvalcarcel.com\/home\/wp-content\/uploads\/2024\/05\/open-post-3-300x158.jpg 300w, https:\/\/www.dragomezvalcarcel.com\/home\/wp-content\/uploads\/2024\/05\/open-post-3-768x403.jpg 768w, https:\/\/www.dragomezvalcarcel.com\/home\/wp-content\/uploads\/2024\/05\/open-post-3-571x300.jpg 571w, https:\/\/www.dragomezvalcarcel.com\/home\/wp-content\/uploads\/2024\/05\/open-post-3-600x315.jpg 600w, https:\/\/www.dragomezvalcarcel.com\/home\/wp-content\/uploads\/2024\/05\/open-post-3-30x16.jpg 30w, https:\/\/www.dragomezvalcarcel.com\/home\/wp-content\/uploads\/2024\/05\/open-post-3-19x10.jpg 19w, https:\/\/www.dragomezvalcarcel.com\/home\/wp-content\/uploads\/2024\/05\/open-post-3.jpg 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21aefc1a cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"21aefc1a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tOn 11th March 2020 SARS-CoV-2 was declared a pandemic, a virus predominantly affecting the respiratory system. Within months there were also reports of neurological disturbances such as lack of smell and taste, dizziness and headaches. As the virus continued to spread from Wuhan through to neighboring countries and continents there was an increasing prevalence and severity of these neurological and psychiatric cases.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-10321198 elementor-section-full_width elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"10321198\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4f5b7313\" data-id=\"4f5b7313\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-729b5884 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"729b5884\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #ffffff\"> Also listen my podcast on<\/span> <span style=\"color: #333133\">Spotify<\/span> <span style=\"color: #ffffff\">&amp;<\/span> <span style=\"color: #333133\">Youtube Music<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23d767e6 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"23d767e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIf you do want to support the show, enjoy an extra warm feeling inside when you listen knowing you\u2019ve help keep. If you do want to support the show, enjoy an extra warm feeling inside.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5de89691 cmsmasters-button-align-left elementor-widget__width-initial cmsmasters-button-mobile-align-justify elementor-widget-mobile__width-initial cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-button\" data-id=\"5de89691\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"#\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-left\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"fab fa-spotify\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Spotify<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ffdc78b cmsmasters-button-align-left elementor-widget__width-initial cmsmasters-button-mobile-align-justify elementor-widget-mobile__width-initial cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-button\" data-id=\"2ffdc78b\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"#\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-left\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Youtube Music<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6172bb1c cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"6172bb1c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Resources mentioned:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cea8ec9 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"5cea8ec9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Some of the links below are affiliate links. Affiliates or not, we only recommend products and services that align with our values:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68728df9 elementor-list-item-link-full_width cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-icon-list\" data-id=\"68728df9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-dot-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Subscribe to our weekly newsletter, Food Psych Weekly <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-dot-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Submit your questions for a chance to have them answered in the weekly newsletter<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-dot-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Christy\u2019s online course, Intuitive Eating Fundamentals<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-dot-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Christy\u2019s first book, Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-dot-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Help spread the anti-diet message by subscribing to the podcastsubscribing to the podcast<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d1a4824 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"7d1a4824\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tOn 11th March 2020 SARS-CoV-2 was declared a pandemic, a virus predominantly affecting the respiratory system. Within months there were also reports of neurological disturbances such as lack of smell and taste, dizziness and headaches. As the virus continued to spread from Wuhan through to neighboring countries and continents there was an increasing prevalence and severity of these neurological and psychiatric cases.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3d0d6d09 elementor-section-boxed elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"3d0d6d09\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-17ca5756\" data-id=\"17ca5756\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64cad674 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"64cad674\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Subscribe to my weekly podcast &amp; newsletter<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>I spend a lot of my days deep diving on cases of patients who come to me with hormone imbalance. For every person I work with, there\u2019s a whole new and different picture. No one is the same, even if they have the same problem.<\/p>\n","protected":false},"author":1,"featured_media":28456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"_acf_changed":false,"pmpro_default_level":"","inline_featured_image":false,"footnotes":""},"categories":[29],"tags":[36,38,41],"class_list":["post-21845","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-podcast","tag-doctor","tag-health","tag-stress","post_format-post-format-audio","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.dragomezvalcarcel.com\/home\/index.php?rest_route=\/wp\/v2\/posts\/21845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dragomezvalcarcel.com\/home\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dragomezvalcarcel.com\/home\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dragomezvalcarcel.com\/home\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dragomezvalcarcel.com\/home\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21845"}],"version-history":[{"count":0,"href":"https:\/\/www.dragomezvalcarcel.com\/home\/index.php?rest_route=\/wp\/v2\/posts\/21845\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dragomezvalcarcel.com\/home\/index.php?rest_route=\/wp\/v2\/media\/28456"}],"wp:attachment":[{"href":"https:\/\/www.dragomezvalcarcel.com\/home\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dragomezvalcarcel.com\/home\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dragomezvalcarcel.com\/home\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}